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Paprika Chicken Dinner Packets 0 rating: 0 review:     

Perfect recipe for grilled chicken dinner made using Green Giant® green beans. From yumyumcooking
PreprationTime: 1 Hr
Total Time to Complete: 1 Hr
Feeds enough for: 4

Image is not available
4
boneless skinless chicken breasts (about 1 1/4 lb)
2
cups quartered small red potatoes (4 or 5 potatoes)
1 1/2
cups ready-to-eat baby-cut carrots, cut in half lengthwise
1
cup Green Giant® Valley Fresh Steamers™ frozen cut green beans
1
cup chicken gravy (from 12-oz jar)
2
tablespoons Gold Medal® all-purpose flour
1
teaspoon paprika
1/2
teaspoon dried thyme leaves
2
tablespoons finely chopped fresh parsley

  • 1 Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place chicken breast on center of each sheet. Top with potatoes, carrots and frozen green beans. In small bowl, mix gravy and flour until well blended. Drizzle over chicken mixture. Sprinkle with paprika and thyme.
  • 2 Bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 30 to 40 minutes, rotating packets 1/2 turn after 15 minutes, until juice of chicken is clear when center of thickest part is cut (170°F) and vegetables are tender. Place packets on plates. Cut large X across top of each packet; carefully fold back foil to allow steam to escape. Sprinkle with parsley.

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 310
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 85mg;
  • Sodium 450mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 4g,
    • Sugars 4g),
  • Protein 35g;
Percent Daily Value*:
  • Vitamin A 180 %;
  • Vitamin C 10 %;
  • Calcium 6 %;
  • Iron 15 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.
  Remember  
 

If your family likes dark chicken meat, substitute 2 boneless skinless chicken thighs for each chicken breast.

Paprika, a bright orange-red to deep-red seasoning, is made from sweet red pepper pods and can range in flavor from very mild to quite pungent.

 

           

 
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